For Clarity, Let It Break

When 2020 began, I kept joking that this year was all about clarity— get it, 20/20 vision? (Side note, I recently passed by where I got Lasik and noticed the building number was 2020…coincidence? I think not!)

At the time, I was imagining clarity as an outcome of one’s will, the product of consciously wading through choices, weighing things and actively making decisions. This is still a definite part of clarity, but what this year has taught me is that clarity is not just a product of internal movement but external as well. By that, I mean that clarity is also often achieved through surrender and acceptance to what cannot hold, what must break, the things that fall away as you release yourself to your own forward movement, growth, and change. In that way, clarity is much less something to achieve as much as it is a purification of your life and priorities that can occur naturally as you let life shake things up so much and steer you through channels so narrow that the barnacles of your life ship simply cannot stay on— they are scraped off and sucked away by the backwards jet stream that has been created in the wake of your propulsion.

So clarity then is about actively letting yourself be pulled forward by whatever attracts you while also accepting what is left behind in the process.

This lesson is a culmination of many years of mini and major lessons, especially around grief. I have had to process so much grief over the last several years, days where I cried for what seemed like ages, to the point where it frightened me that I was not actually anything but sadness underneath it all, that I was simply made of tears at my core.

I tried so hard to hold onto so many things. And this year caused me to accept to such a large degree that I cannot control the movement of things in my life, both outside and inside. The pandemic occurred, yes, and then I broke up my engagement and lost the illusion of a seemingly important friendship. While the pandemic occurred outside, the other movements occurred inside and like a current, swept through me and took me away to another place, depositing me on new lands.

But as I emerge from the waters, I am renewed. I am closer to what I want, clearer on the fact that I always knew these things couldn’t hold and reality simply pushed me to accept that earlier. There is a sadness there, though, in this whole sort of process, as if people and experiences are simply things around me that hold me in and I must break out of, like objects making up some intricate puzzle whose final shape is fit perfectly to my body so that I am perfectly confined by it. I think of those little balls that you would get for a quarter at the drugstore as a kid, the ones that broke up into pieces and you had to fit them together to make them into the shape of a ball— puzzle balls. Well, sometimes I feel I am in a puzzle reality, a puzzle existence.

Yet I don’t think that’s true. I think these parts of my life are not objects, they don’t fit just as much because they are alive and changing in their own way but when we both reach a point of real tension, that’s where there is a sense of real friction and rubbing, and instead of seeing it as something I have to break out of, what if it is that this friction creates the movement for us to both move forward into different directions? In that way, we both helped create clarity for each other, and we both gave each other the energy to move forward.

I suppose the sadness comes from the sensation, then, that there is some larger movement or force that we are a part of, how little in control we are of what happens to us as people as we continue to exist. Some wave could come along through us and sweep us off our feet completely, breaking up so many things that we never wanted to break, hurting so many people in ways we never wanted to hurt, yet the movement is the movement. We are in this dance, driven by an energy that we don’t control, and we are spinning, spinning, spinning— spinning away all the hands that grab us to make us stay, spinning away the threads that bind us, spinning away the dust settled, spinning into oblivion to the point where our hearts break open and flowers explode and blood splatters and you finally are set down on your feet as the wave moves past you and breaks on further shores. Or perhaps you find that you are the wave, crashing and crashing into others, waking them up, taken them further, and they, too, are waves, catching you and moving something inside of you.

My head is going into some outer space as I write this. So I want to ground it back down into the image, instead, of two rocks hitting against each other to create sparks. Catalysts for the flame. We will never know what we were to each other, honestly, but we can feel and know that we have effected each other, and always do have the ability to both effect others and be effected by others, and that even in the breaking away, the loss, there is real touching of each other’s souls, a marking that is deeper than you imagine.

Is this contentment?

There’s a feeling that comes up for me. It feels like a thin blanket on a clammy night, a soft squishy bit of mud under your foot, a weakness in the back of your throat.

I’ve called it sadness before. But that never felt quite right.

Today I recognized what it was: contentment. Not settling, but coming home and realizing that it was all always here, that everything I need is right here. That, despite whatever my mind wants to pick at or be unhappy with, my soul is deeply, radically, and completely in love with my life.

I think it comes up as sadness because there’s a part of me that’s afraid for me to be content. I haven’t published a book; I am not a household name; I have not even achieved a managerial position at work.

Pursuing Energetic Transformation

Pursuing Energetic Transformation

For about 5 years, I’ve had this title “A Seeker’s Guide” in my mind. I’ve gone through a lot of wondering about what it’s for— is it a book? Is it a blog? Is it a course? I still don’t know for sure but I do think I’m getting closer to at least what it’s about: energetic transformation. You could call it spiritual alchemy, spiritual transformation; I’m still playing with the exact wording. But transformation is key.

Funny part is I look up transformation and I get a alot of results around body challenges. I think that speaks a lot to our struggle, and why I feel its necessary to address transformation at an energy/spiritual level because we are still, as a culture, pretty stuck at the level of transforming material first and foremost and outward appearances as the most important thing, when in reality, what’s harder is transformation of what’s inside…because someone can work really hard to have a great body, but if they do it so they can solve their fear that they are worthless because they are not attractive, then they still retain that fear and then that fear and darkness continues to be projected out in how they treat others or themselves when they become/are “unattractive”.

Energetic/inner transformation, then, is what’s crucial because we can see how interconnected we are becoming. We always were, but now its hyper-intensified because we’re deeply connected at a global level. In the past, what someone did in an island in the Philippines didn’t quickly affect someone’s life in America…but now it does, and vice versa. Trade is so interwoven, and the world so populated and politicized that everything affects everything. So now it does not matter if we achieve something that makes us feel better momentarily— the change has to benefit the way we interact in the world and our ability to be aware of/manage the greater impact our actions upon others.

Rage, Energetic Dominance, and Historical Trauma

Rage, Energetic Dominance, and Historical Trauma

There’s a fair amount of rage in me that I’ve begun to acknowledge and unpack for what it is. It comes with the sensation of feeling like my head is full of a horrible pressure that is pushing back in on itself and it makes me want to bang my head on a wall and rip whatever is fat and bursting inside of my brain right out. It just feels like I’m trapped in a reality and a body and an experience that I hate and I can’t do anything about so my only option feels like destroying the thing which caused me to feel so out of control and put upon in having an emotional response to it.

Today, I meditated on the remnants of this rage after an argument with my partner. It came to me that in the conversation that led to the argument, I had been energetically trying to come out on top, to dominate him. He had an opinion and I, even though I was stating my response calmly and rationally, was trying to somehow “win” at it. It was either I was on top or I was on the bottom– there is no equal.

It came, ironically enough, after we had gone to see The Nightingale, a film that follows a woman in 1800’s Tasmania who is brutally raped and subject to horrific violence and now seeks revenge on her abusers. I have to wonder how much of my rage at my partner and need to be on top have to do with a historical built up legacy of trauma that women have suffered at the hands of patriarchy.

This is by no means to excuse it– quite the opposite, I am acknowledging that my reaction to him is beyond the situation’s reality, and is related to something beyond the actual conversation.

In the beginning

In the beginning

In the beginning, we created to understand what we were experiencing. We used the process of creating an image or text to capture and make clear our experience of the world, or something in the world, and then also to explain it to others. We wanted to take what was happening in our heads and make it real, so we could know it and share it.

These days, however, because of social media, it seems like creativity has becoming about creating to be known. A lot of expression is tied up with identity, and identity has been usurped by marketing as a channel that feeds into consumerism— buying so that people will know who you are, buying certain things as a way to express who you are.

How many times have you heard yourself or someone else respond to any interesting thing that someone does or say with, “You should start a blog/Instagram/podcast/website!”

Just this last week, I was at an education conference with teachers and principals talking about “branding yourself”. I know that branding can help— I’m not knocking that— but I have begun to question this knee-jerk reaction.

Between Heaven and Hell

Between Heaven and Hell

I’ve often heard that humans are between heaven and hell. I’ve definitely experienced this myself, as I careen between feeling above all the regular nonsense of life, tapped into something cosmic, and then bitterly depressed and painfully limited the next.

In my last blog post, I wrote about fantasy— the fantasy of ultimate purpose, specifically. I’d like to continue to write more about fantasy, as that post was the first I’ve talked about an issue I know I struggle with, which is that of fantasizing.

In Women Who Run With the Wolves, Clarissa Pinkola Estés uses the classic tale of The Little Match Girl to illuminate the danger of fantasy:

“When a woman is frozen of feeling, when she can no longer feel herself, when her blood, her passion, no longer reach the extremities of her psyche, when she is desperate; then a fantasy life is far more pleasurable than anything else she can set her sights upon. Her little match lights, because they have no wood to burn, instead burn up the psyche as though it were a big dry log. The psyche begins to play tricks on itself; it lives now in the fantasy fire of all yearning fulfilled. This kind of fantasizing is like a lie: If you tell it often enough, you begin to believe it.”

— Clarissa Pinkola Estés

The Fantasy of Ultimate Purpose

The Fantasy of Ultimate Purpose

One of my favorite YouTube channels is Like Stories of Old. LSOO does these unbelievably thoughtful video essays analyzing film and the life lessons that they hold for us, such as the connection between time and love based on Interstellar, and the intrinsic nature of faith that Glass illustrates.

Recently, LSOO broke down why we love to lose ourselves in movies and games, especially that ones that might not seem that fun if they were a real life situation, like being a sole survivor in a zombie apocalypse or living in a dangerous prison.

LSOO’s argument lies essentially on the importance of purpose and meaning in our lives, quoting Victor Frankl’s Man’s Search for Meaning:

“Striving to find a meaning in one’s life is the primary motivational force in man.”

Is She Here?

Is She Here?

Over the last few years, I have consistently seen a female character and her story in my head. The story itself has changed over time, but the general feeling remains the same— she is on a mission, discovering herself and her spiritual purpose in a greater context along the way.

I have started to have a future female character emerge, too. She lives in a time after humans have ruined Earth and is hurtling across space in a giant space ship filled with a population of humans. One of the technologies on this ship has come up to me: they have the ability to send someone back into time, but only through accessing the history coded in their genes. Therefore, they can only go back to visit people that they are related to, because they are really just accessing their own already-connection with them. In my mind, the female character always visits someone during our current time, or at least around that, perhaps 5-10 years further if anything.

You are the key

You are the key

After writing on life as a piece of music, I remembered a dream I had a few years ago.

I dreamed of being with a friend of mine in a sacred jungle as he translated text from the Bible. At some point, he looked up at me and said:

Don’t be afraid to get old— it’s just your body melting off to reveal the key you are underneath.

As he said this, he himself started to melt like a television image turning into static, and as he did, a very clear sound began to ring.

Then, I woke up.

I immediately sensed that this dream was not like my usual ones, which were a way to process my day or a representation of my current state of mind.

Rather, I knew that this was an important dream, one that carried a message for me about a deeper truth.

But what does it mean, to be a key underneath?

Listen to the music

Listen to the music

Since I was a kid, I’ve pretty much always had music on.

At 7 years old, I was this little Chinese girl with crooked bangs bopping to Coolio and TLC on my cassette player.

During my obsession with EDM remixes in high school, my mom irritatingly asked me to “stop playing the same dee-dee-dee song". Fact: they were different songs, but I will admit that they all sounded like Sandstorm and I played them constantly.

And now, I usually have Spotify or YouTube playing in the car or background.

But recently, I’ve experienced the yearn to listen to music yet an unsatisfying, even uncomfortable, sensation when I actually put something on.

Contact: A story about faith

Contact: A story about faith

CARL SAGAN was brilliant— it was obvious through popular works like Cosmos: A Personal Voyage and Pale Blue Dot. But it is one of his lesser-known works, Contact, that strikes me personally as the most exciting, luminous, and visionary expression of his genius. 

The novel centers around Dr. Eleanor Arroway (played by an excellent Jodie Foster in the movie adaptation), a passionate and gifted scientist who spends her life searching for signs of extraterrestrial life, despite being ridiculed by her colleagues. Finally, her sign comes in the form of a radio signal from the Vega star system, 25 light years away. It pulses a repeating series of 26 prime numbers, something that could not, statistically speaking, happen by chance. 

What I mean when I say "God" (Part 4)

What I mean when I say "God" (Part 4)

God is a tailor

IT SOUNDS silly, but at first, I felt like believing in God meant I couldn’t curse. And I curse a fucking lot, so that was kind of a big issue. So for a while I was super serious and proper when talking about God. 

But, one day, I was thinking about the times when I’ve let my teenage clients curse a lot in therapy. It usually happens when they are very passionate or emotional about something, and that’s just naturally how they can best express that. I’d much rather understand them than be proper, so I let them say whatever they need to get the message across.  

What I mean when I say "God" (Part 3)

What I mean when I say "God" (Part 3)

God is the territory

“The map is not the territory.” -Alfred Korzbyski

IF YOU looked up my house on Google Maps, you’d find out where it’s located. But, it wouldn’t tell you anything about what it’s like to actually live in my house. It wouldn’t tell you that there’s cherry blossoms in the spring; that I’m usually head-locking my brother because he Dutch-ovened or spin-farted me; that I’m neurotic about the ice on the front stairs because my 85-year-old grandmother once slipped and broke her leg on it. That’s because the map isn’t reality— it’s just a man-made abstraction and interpretation of it. 

What I mean when I say "God" (Part 2)

What I mean when I say "God" (Part 2)

God is a diamond

I WILL OFTEN use the traditional masculine terms for God, like “He” or “Him” for simplicity. But that’s doesn’t mean I think that’s the only way to address or see God. In fact, I see God as an unbelievably complex diamond that each religion, culture, and person gets to see certain facets of. The diversity of facets is infinite— for me alone, I have experienced God as a woman, an energy, a wonderful chain of events, or a dream; everyone has their own experiences of God, depending on how God has been revealed to them. 

What I mean when I say "God" (Part 1)

What I mean when I say "God" (Part 1)

THE OTHER DAY I was working with a room full of teenagers. We were discussing some of the dumb mistakes we’ve made in our lives, and after the punchline of each particularly bad one, the room erupted into a round of "Oh my gawwwwd"s as we collectively cringed and cracked up. 

Eventually, I started to move the conversation somewhere more thoughtful. Wanting them to consider if these mistakes had any lessons or meaning, I offered my own perspective. 

“I often feel like some of these things have been for a reason, like— “

And suddenly, there it is, that word— like a fish bone stuck in my throat at a fancy dinner, I try to swallow it but it wants to come up no matter how awkward it’s going to be—  

“— God...meant for it to happen."

Did I just say God in front of a room full of drug-using teenagers? Who the fuck am I? Will this negate all the credit I've earned from being into weird Japanese shit and wearing hologram slip-ons? I frantically think. I was raised atheist! This is weird for me, too! I'm not a virgin! I want to scream in the Matrix-worthy slow-mo after-second of my words.